Transformational Breath®

Transformational Breath® is a gentle, simple technique that helps people to open up the full potential of their breathing system for better physical and emotional well-being. It teaches a pattern of conscious breathing that is natural, safe and healthy and which can have many benefits, including increased energy, better immune response and increased ability to deal with stressin a healthy way.

In this short film we meet Elif Clarke an experienced Transformational Breath® worker who has had huge impact with her clients transforming their lives from one of day to day struggles to one of freedom and abundance.

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JustNorth: Resilience & identity in the arctic

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zion train - we shall rise